I have to admit that one of the hardest parts about getting settled into life here in SF is getting used to my new schedule. When I worked in NYC, I was spoiled with a 25 minute commute door-to-door. Here in SF, I spend roughly 2-3 hours a day on the shuttle, commuting to and… Continue reading 7 Health Hacks to Use at Work
Hey y’all. Happy Thursday! If I were thinking out loud you’d know that…
Source Normally, after a long weekend, I would have a serious case of the Mondays but thankfully, I planned a vacation following the 4th of July holiday, so I’m only in the office today and tomorrow. On Wednesday morning, I’m heading out west (first to Sedona followed by Vegas) for vacation. As I’m a sucker for warm(er) temps,… Continue reading Last weekend was awesome
Have you ever had one of those moments when you start crying about something (or sometimes about nothing) and once the flood gates are open, the tears just don’t stop? Well, it’s been a long time since I’ve cried like that but welcome “Good Cry” Wednesday. I preface this bout of sadness with a… Continue reading Good Cry Wednesday
The good news is, I got in all of last’s weeks workouts as prescribed. The bad news is, I don’t know if I’ll be able to complete this week’s. But why, you ask? Before I explain, here last week’s workout plan and how I stacked up. Monday – Barre with Todd – CHECK! Tuesday – OFF (I… Continue reading I’d appreciate it if the room stopped spinning, k? Thanks!