random thoughts by m · rants · reflection · sad · what pays the bills · work

Good Cry Wednesday 

Have you ever had one of those moments when you start crying about something (or sometimes about nothing) and once the flood gates are open, the tears just don’t stop?  Well, it’s been a long time since I’ve cried like that but welcome “Good Cry” Wednesday.   I preface this bout of sadness with a… Continue reading Good Cry Wednesday 

fitness · health-nutter-butter · life in general · what pays the bills · work

I’d appreciate it if the room stopped spinning, k? Thanks!

The good news is, I got in all of last’s weeks workouts as prescribed. The bad news is, I don’t know if I’ll be able to complete this week’s. But why, you ask? Before I explain, here last week’s workout plan and how I stacked up. Monday – Barre with Todd – CHECK! Tuesday – OFF (I… Continue reading I’d appreciate it if the room stopped spinning, k? Thanks!

life in general · random thoughts by m · reflection · what pays the bills

It’s me, Mecca

Hiya! I’m back!  The past few months have been a whirlwind; and while hectic at times, I have no regrets on thoroughly enjoying life’s moments as they’ve happened including:  Running my first half marathon  Amber & Erin’s St Lucia wedding    My best friend Danyelle having a baby (while I have tons of pictures, I… Continue reading It’s me, Mecca